Alexis Black gained national attention this week after Tish Hyman exploded in front of gymgoers at Gold's Gym in Beverly ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

"I had a lot of the guys saying: 'because you're a girl you're winning competitions and you can't do this, you can't do that' ...

Entrepreneur and Shark Tank India judge Vineeta Singh recently shared a heartwarming glimpse of her morning routine that ...

Petoskey's Erin Luckhardt starred in a different PHS gym years ago. After her first season leading the program, she's excited ...

Trans woman Alexis Black speaks out after a viral confrontation with singer Tish Hyman at a Los Angeles gym, denying Hyman’s ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

SNAP recipients in California, particularly single moms, were preparing for the worst amid the federal shutdown. But then a ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...