“I’VE BROKEN ABOUT 34 or 35 bones. My wrist tends to hurt me very badly.” Evel Knievel, the legendary daredevil, is gazing directly into the camera. It’s 1994, and the man best known for wild stunts ...

Discover science-backed chest workout tips from a top strength coach for faster, bigger muscle growth, including expert tips, quotes and steps.

Is there such a thing as switching it up too much in the gym? Researchers decided to explore just that in an interesting ...