I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

A Minnesota man visiting Ireland made an ice cream stop and attempted the Guinness World Record for the fastest time to eat a ...

However, while the 80-year-old grandmother is being (quite rightly) celebrated for her world record-breaking feat, since ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some ...

Serial record-breaker David Rush appeared on Spanish TV series "El Hormiguero" and captured the title for the most cucumbers ...

A Pickaway County Sheriff's deputy, Alfredo Martinez Magana, was arrested Friday on a felonious assault charge ...

Ohio Laborers’ District Council endorses Vivek Ramaswamy for governor, giving him the most union endorsements of any 2026 ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Hannah Trenches posted a video this week of herself reading a book on a treadmill at a public gym. Hannah was filming because she was intending to post a video about how many pages she could read in ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...