Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

Master Utkatasana the chair pose with proper alignment strength and breath as taught in Iyengar Yoga #Utkatasana #ChairPose ...

The Consumer Product Safety Commission recalled Bugaboo's Giraffe high chair on Thursday, June 12. According to the official website, Bugaboo Giraffe high chairs were recalled because they "pose a ...

New research and yoga experts highlight how practicing Chair Pose daily offers surprising health benefits—from core strength ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any ...

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and rejuvenates the body. TheHealthSite.com ...

You can also try other simple chair yoga poses, such as seated leg lifts, seated marches, and light stretches targeting the legs and hips.

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s ...

20 Simple Yoga Poses To Practice Every Morning For Instant Energy And Focus Yoga Benefits: Starting the day with a powerful yoga routine can help shape your mental health to function better the ...