We are talking about dark chocolate, not the milky, sugar-laden stuff. A large study tracked over 100,000 adults and found ...

Neilson Jersey Milk may be the latest victim of multinational food companies’ strategy of promoting their global brands over ...

Harvard gut doctor Dr Trisha Pasricha reveals dark chocolate may lower type 2 diabetes risk and offers heart and gut health ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

This study reveals that diverse flavonoid intake is crucial for lowering chronic disease risk and mortality, advocating for a ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...