We are talking about dark chocolate, not the milky, sugar-laden stuff. A large study tracked over 100,000 adults and found ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Harvard gut doctor Dr Trisha Pasricha reveals dark chocolate may lower type 2 diabetes risk and offers heart and gut health ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

This study reveals that diverse flavonoid intake is crucial for lowering chronic disease risk and mortality, advocating for a ...