Fitness Accessories To Elevate Your At-Home Studio
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.
Miami steakhouse to relaunch this spring, popular Canadian chain targets Fort Lauderdale and more (Photos)
South Florida’s hospitality scene is heating up with the revival of a South American steakhouse in Coral Gables, and the ...
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Discover top yoga and Pilates studios in Queens to keep your body and mind active this winter
Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...
Three underrated Pilates exercises that will build phenomenal core strength
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Woman's Pilate's Class Takes Unexpected Turn, 'Don't Try This at Home'
"This is your sign to stay home and rot," she captioned footage of her in an ambulance with a sick bag, which has garnered 3.4 million views and 254,400 likes on TikTok. She added the hashtag: "Don't ...
What Pilates can (and can’t) do for your body
It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.
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Physical therapy for those over age 60
SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...
At 83, Martha Stewart Shares the Workout She Does 3 Times a Week
Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...
Top five Pilates exercises for building muscle, according to a physiotherapist
Top five Pilates exercises for building muscle, according to a physiotherapist - Think Pilates and gains are incompatible?
The Best Luxury Fitness Equipment to Outfit Your State of the Art Home Gym
Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...