The countdown is over and the New Year 2026 is finally here. No one is judging you if you partied a bit hard as you stepped ...

Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

Feeling pukish and nauseous while also battling a serious headache? Well, these are all signs of a serious hangover. While ...

Hummus and guacamole are both nutritious options for meals or snacking. Learn about the health benefits of these foods.

Whether you've made a batch of mashed potatoes or a potato leek soup, don't throw the peels away! You can repurpose them in ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Banana peels often end up in the garbage, but you can give them a second life in your garden or for your houseplants. Make ...

Tissue sampling is key to determine potassium deficiency in soybeans, but it is important to take a sample at the correct ...

“Usually, when someone has high blood pressure, they are told to eat less salt,” said Layton. “But our research suggests that ...

Mineralys (MLYS) is transitioning to a pre-commercial stage, supported by robust Phase 3 data and a strengthened cash ...