I trained like "One Punch Man" For 100 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

As Hammer shared: We’re there and Guy sees a pull-up bar, and he goes, ‘Alright Tom, you wanna have a pull-up competition, a you and me kind of thing?’ And Tom just laughs. Guy goes, ‘Come on, man, ...

Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular system.