Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy greens, ...

Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have ...

Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy ...

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.

According to the cardiologist, a 2023 meta-analysis showed that walking just 20-30 minutes every day can cut heart disease ...

In an Instagram post, US-based cardiologist Dr. Sanjay Bhojraj claims most signs of aging—fatigue, brain fog, weight ...