Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he ...

In a world where we constantly hear about diets, HIIT (High-Intensity Interval Training) sessions, and extreme workout ...

In an Instagram post, US-based cardiologist Dr. Sanjay Bhojraj claims most signs of aging—fatigue, brain fog, weight ...

Cholesterol is not the whole story, he says. That number you chase after each year – LDL levels – that is not where the ...

According to the cardiologist, a 2023 meta-analysis showed that walking just 20-30 minutes every day can cut heart disease ...

Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...

Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...