Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he debunks longevity myths, stating many spend their final years battling chronic ...

In a world where we constantly hear about diets, HIIT (High-Intensity Interval Training) sessions, and extreme workout ...

In an Instagram post, US-based cardiologist Dr. Sanjay Bhojraj claims most signs of aging—fatigue, brain fog, weight gain—aren’t inevitable, but reversible. He warns that these issues stem from silent ...

Read about Sanjay Wagh cricket player from Mexico profile, stats, rankings, records, videos, photos at ESPNcricinfo ...

According to the cardiologist, a 2023 meta-analysis showed that walking just 20-30 minutes every day can cut heart disease ...

Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...

Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...