Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he ...

Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

In an Instagram post, US-based cardiologist Dr. Sanjay Bhojraj claims most signs of aging—fatigue, brain fog, weight gain—arent inevitable, but reversible. He warns that these issues stem from silent ...

Cholesterol is not the whole story, he says. That number you chase after each year – LDL levels – that is not where the ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have ...

A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.

Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...

From left: Dr. Sanjay Bhojraj poses for a headshot; and slices vegetables in an Instagram video. @doctorsanjaymd. A key tenet of his philosophy is eating as close to nature as possible.

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy greens, ...