Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky enough to attend. Things kicked off with a deep dive on all the latest New ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...

When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...

Two experts explain why and when runners should practice dynamic stretches. by Bill Pierce and Scott Murr Thomas Hengge We’ve heard from all kinds of runners at the Furman Institute of Running and ...

Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.

If your warm-up typically consists of jogging – or worse, nothing – here’s reason to step it up. This dynamic warm-up helps you run your best. A recent study reveals that a dynamic warm-up routine can ...