The Arahi 8 isa stability shoe that doesn’t feel like a stability shoe. It’s light, cushioned, and supportive in all the right places.

Salomon introduces updated footwear for trail and road running, focusing on comfort and boasting the best proven Salomon technologies.

Merrell ProMorph offers speed, agility, and endurance, allowing runners to conquer tough terrains without compromising ...

Why it works: For runners with long-distance goals (10K or longer), 1000-metre repeats are a great way to gain both speed and ...

Getting quality sleep could make you 21% less likely to die from cardiovascular disease and 19% less likely to die from ...

Stephanie Case’s journey to motherhood has been tough. Now, alongside her daughter, the next chapter of her running career is blossoming.

Every run is a new adventure; and every race exists only to expose some piece of us. The greater the race distance, the deeper the unpeeling. This makes the Comrades Marathon a long and probing quest.

The Saucony Endorphin Speed is a do-it-all shoe, built to go fast and feel smooth and can be used for anything from track to Comrades!

Events Virtual Run Find Events Month List State/Province This Month 2025-07-08 July 2025 Calendar of Events M Mon T Tue W Wed T Thu F Fri S Sat S Sun 0 events, 30 30 ...

Well done on taking the first step to tackling 5km! Your week one’s training should be in your inbox within the hour. Happy training! The Runner’s World Team ...