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Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Here's how mixing chia seeds with lemon juice can help flush out bad LDL naturally and promote better heart healthy during ...

How to keep your arteries clean during winter months? Try to add these 10 medicinal leaves to your daily diet routine.

Bryophyllum Pinnatum (Patharchatta) is rich in phytochemicals and is a powerful herb in conventional treatment.

Green papaya juice is a heart-friendly drink that helps lower bad cholesterol (LDL) levels while increasing good cholesterol ...

Breathing yoga, with its calming nature, can be a soothing addition to your routine. May your practice bring you peace and tranquillity!