The numbers speak for themselves. Cycling can be at least four times more energy-efficient than walking and eight times more efficient than running. This efficiency comes from minimising three major ...

The Houston Astros are hoping that a return for power-hitting outfielder Yordan Alvarez will be on the horizon soon.

If you've read any of my articles, or listened to any of the Refuse to Lose podcast, you've heard me talk about Julio Rodriguez and his approach over and over a ...