The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Adding leafy greens, chia seeds, turmeric, and ginger to soups can turn them into effective weight-loss meals. Leafy greens ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

New research explores the wide world of the positives, and potential drawbacks, of new obesity medications. And each brings a new consideration for physicians.

Kansas City Chiefs tight end Travis Kelce revealed the reason why he lost weight ahead of the Feb. 9 Super Bowl game against ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

Eli Lilly's innovative culture and strong financial commitment to developing the next generation of drugs set the company apart from its peers and fuel its long-term growth. Lilly holds ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Beginning in the aftermath of a devastating wildfire that left a community in ruins, “Rebuilding” centers around Dusty (Josh ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.