EXPERTS have revealed there could be a ‘golden dose’ of Mounjaro that helps shift the most weight – and it’s not the highest ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

A WOMAN who dropped five stone using Mounjaro has warned other users of a ‘painful’ side effect that’s making her life hell.

Monique Means is on track to help lower statistics for the loneliness epidemic with her social group, the Let Me Know Club (LMK).

For many, the high cost of the injection means stopping is a matter of 'when,' not 'if.' Endocrinologists reveal the crucial ...

In addition to learning the basics of the poses, you'll quickly realize that yoga isn't so challenging after all. If one of your New Year's Resolutions is to lose weight, we've got another Yoga With ...

Discover the perfect blend of yoga, functional training, mindful eating, and holistic practices to transform your body and achieve lasting weight loss Ancient techniques combined with modern ...

Yoga teacher Harshda Ambavane’s 12 kg transformation journey is more than just weight loss—it’s a powerful story of self-belief, resilience, and rediscovering strength.

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.