healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

Eating fruit and vegetables is part of a healthy lifestyle. Employees should maintain a healthy balance between work and personal life. The economy should keep growing healthily. She stated that she …

May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams.

So as to promote one's health; in a healthy way: If you eat healthy, you'll probably live longer.

Find trusted recipes for eating healthy: start the day with a wholesome breakfast, cut the carbs or calories, find the perfect main dish for your special diet.

Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Use these tips to make nutritious food choices when dining out or ordering food to go. Browse examples …

Find research-backed answers from licensed and credentialed clinical health professionals and science-based wisdom for your life, relationships, and work.

Some members only get mental health and substance use services through Healthy Blue. We provide access to doctors, providers, and services to help you with your emotional and mental health.

Sep 5, 2025 · Learn the basics of good nutrition and making healthy food and drink choices. Eating healthy can help reduce your risk of heart disease, stroke and many other diseases and conditions.