
25 Daily Affirmations to Improve Your Mental Health
Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations are short statements that …
101 Positive Affirmations To Practice Daily - Good Good Good
Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll with …
AFFIRMATION Definition & Meaning - Merriam-Webster
The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.
189 Powerful Positive Affirmations to Transform Your Life (+ Audios)
Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to start …
417 Daily Positive Affirmations For Personal Growth
Aug 24, 2023 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. These words …
121 Positive Affirmations That Gently Support a Healthier Mindset
Dec 29, 2025 · Positive affirmations aren’t about pretending everything is perfect or forcing happiness. They’re about learning to speak to yourself with a little more honesty, patience, and care.
100 Positive Affirmations to Supercharge Your Life, One Day at a Time
Feb 1, 2025 · Positive affirmations are short statements that shape your mindset, rewire your brain, and strengthen your self-belief. Unlike positive quotes (which themselves can be inspiring), affirmations …
35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...
May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back against negative …
77 Positive Affirmations For Success And Happiness
Jun 25, 2025 · Here are 77 of the most inspiring positive affirmations for success and happiness. I’ve been using a few of them since 2004 and I can tell you one thing: if you take action daily and you’re …
40 positive affirmations for daily self-care - Kaiser Permanente
Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to yourself as often …