CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

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Learn more about the 2026 CrossFit Open — how to compete, register, and more — all in one place. Sign up and get started!

Learn how to perform common CrossFit movements, including weightlifting, cardio, gymnastics, and more. Explore CrossFit movements today!

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with …

Rest Day An Invitation to the 2026 Worldwide CrossFit Open The CrossFit Open is more than a test of fitness — it’s a challenge that builds mental toughness, resilience, and confidence. While it provides …

Start your CrossFit journey with this beginner-friendly program! Build strength and endurance with step-by-step workouts to boost power, coordination, and fitness.

Apr 15, 2025 · Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok ...

Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.