Functional Movement Systems
Webinar: Movement Screening, Exercise Programming, and Pain - Virtual, Zoom Feb 19-19, 2026
Functional Movement Systems
The FMS is our tool for standardized movement screening to see how an individual, no matter their age, is moving in everyday life. It takes into account both mobility and stability and equips the professional …
Exercise Library | Functional Movement Systems
FMS Academy FAQ The System Overview The System SFMA FMS YBT
Functional Movement Systems
Our system gives you the skillset to raise the movement bar for some and put it back in reach for others. One thing’s for sure: Movement dictates the way we live -- all day, every day -- and we take that very …
Functional Movement Systems
Dive into the basics by learning how movement influences training and daily activities. Movement quality, independence and proficiency are the end goal for all of us. FMS Level 1 is your entry point …
Functional Movement Systems
Our system is built on a multi-disciplinary approach so whether you are a fitness or rehabilitation professional, our online courses have solutions for your business from evaluating movement to …
Functional Movement Systems
There are many great mobility treatment systems, but in the SFMA, we introduce you to our methodology on reprogramming motor control. We use the neurodevelopmental perspective – the …
FMS Level 1: Understanding Movement - Functional Movement
The Functional Movement Screen captures fundamental movements, motor control within movement patterns, and competence of basic movements uncomplicated by specific skills.
FMS Level 1 Online Course | Functional Movement Systems
Whether you’re a personal trainer, coach, or healthcare provider, the FMS offers a simple, repeatable process to identify movement limitations, reduce injury risk, and guide individualized programming.
FMS Academy | Functional Movement Systems
Functional Movement Systems is built on a multi-disciplinary approach. Whether you are a fitness or rehabilitation professional, our online courses have solutions for your business from evaluating …