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Feb 17, 2022 · Your lumbar spine is a five vertebral bone section of your spine. This region is more commonly called your lower back.

The lumbar portion of the spine bears the most body weight and also provides the most flexibility, a combination that makes it susceptible to injury and wear and tear over time.

Learn about the lumbar spine's function, anatomy, and common disorders. Explore how this lower back region supports movement, bears body weight, and its role in protecting spinal nerves.

Dec 26, 2025 · Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article in a chair. Find out here.

Learn about the anatomy of the lumbar spine including the potential problems that can occur in this area of the back.

Five lumbar vertebrae connect your upper spine to your pelvis. If you have lumbar spinal stenosis, you may have trouble walking distances or find that you need to lean forward to ease pressure …

Mar 24, 2024 · What Is Low Back Pain? The low back, also called the lumbar region, is the area of the back that starts below the ribcage. Almost everyone has low back pain at some point in life.

Dec 31, 2025 · The lumbar vertebrae consist of five individual cylindrical bones that form the spine in the lower back. These vertebrae carry all of the upper body's weight while providing …

Oct 2, 2023 · “The lumbar spine has the biggest vertebra because it supports the rest of the spine and everything above it.”