Michael Schrader on Instagram: "How To Goblet Squat The Right Way. 🏋️‍♀️ If you want stronger legs, better mobility, and better performance in the gym… The goblet squat is one of the best movements to start with. It can be simple. It can be effective. It can be for anybody. Here are some key things to focus on whether you’re a beginner or an advanced lifter: - Chest Up - Knees Out - Sit Between Your Hips - Keep The Weight Close - Control Every Rep When you do these things right, you’ll feel it
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Michael Schrader on Instagram: "When The Post Workout Stack HITS 🔥 I use this after every single workout… Ignition helps to replenish the energy I burnt off. Phormula-1 Clear helps to repair the muscle tissue. That way, I can keep dancing along every single day 💪🏼"
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2.5K views · 111 reactions | Check out the official music video for A SEMBLANCE OF ORDER on YouTube! Video edited by 2X Emmy Award-Winning Editor Eric Michael Schrader. #dystopica #newmusicvideo #metalmusic | Dystopica | Facebook
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Terrifying History on Instagram: "On Sunday, February 18, 2001, during the final lap of the Daytona 500 at Daytona International Speedway, legendary NASCAR driver Dale Earnhardt Sr. was involved in a fatal crash. Driving the iconic black No. 3 Chevrolet for Richard Childress Racing, Earnhardt was running in third place, strategically blocking for his two Dale Earnhardt Inc. cars, driven by Michael Waltrip and his son Dale Earnhardt Jr., who were leading the race. Entering turn four, Earnhardt’s
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Functional Patterns on Instagram: "When it comes to decompressing your spine to provide a solution for things like back pain and spinal protrusions then you need to think about the 3 main forces put on your body throughout the day. The main you deal with is gravity, the downward force put on your body. The way our bodies counter act this force is through movement. When we move horizontally from point a to b when walking or running our bodies use horizontal and rotational forces to create upward
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Oᴍɴɪ Pʀᴇsᴇɴᴛ 🗿 on Instagram: "🎬 Breaking Bad 2008 ‧ Drama ‧ 5 seasons 📜 Storyline High school chemistry teacher Walter White turns to cooking methamphetamine after a terminal cancer diagnosis to secure his family’s future. Partnering with former student Jesse Pinkman, Walter descends into the criminal underworld, navigating violence, deception, and moral compromise. The series explores power, ambition, family, and the consequences of choices, building tension and suspense over five intense se
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