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🍍 Oo Lindinhos, para quem tem pré-diabetes ou diabetes, vale comer o abacaxi junto com a refeição. Ouu logo após a refeição, ou no lanche da tarde com uma proteína. Essa combinação ajuda a reduzir o impacto na glicose. O abacaxi ajuda no emagrecimento pelo mesmo motivo que outras frutas: é nutritivo, tem poucas calorias e pode tomar o lugar do docinho ou do chocolate que tu esconde no guarda roupa, déééscarada! 😂
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Your body gives silent WARNING SIGNS 📢 long before diabetes is diagnosed. Most people ignore them… until it’s too late. 🚨 Common pre-diabetes symptoms include: • Constant fatigue 😴 • Increased thirst & frequent urination 💧 • Sudden weight gain or difficulty losing weight • Sugar cravings 🍭 • Dark patches on neck or underarms • Blurred vision 👁️ • Slow wound healing The good news? Pre-diabetes is REVERSIBLE with: ✔️ Balanced meals ✔️ Regular movement ✔️ Weight management ✔️ Reduced sugar &
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Short videos

1:20
If I Had Pre-Diabetes, Here's Exactly What I Would Eat
3.5K views3 months ago
YouTubeReverse Insulin Resistance
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Pre Diabetic? 2 Diet Tips To Reduce The Risk Of Diabetes.
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