Ab Wheel For Beginners | Rollout Progression and Extra Exercises
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YouTubeMinus The Gym
Ab Wheel For Beginners | Rollout Progression and Extra Exercises
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit Ab wheel: https://amzn.to/2SvIGUy ️ https://snapsupplements.com/shop ️ Promo code: MINUS20 for 20% off store wide! You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you ...
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23K views · 721 reactions | Benefits of ab rollers Besides working on abs, an ab roller also helps focuses on lower body muscles including your hip and thigh muscles. Thus, it is a good tool for the abdominal and lower-body workout. Using an ab roller requires more strength than crunches. This makes it good workout equipment for professionals.#pt #dubaipt #dubai #fitnessjourney #abs #core #training #training #gymaddict # | Jorcie fitness | Facebook
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23K views · 721 reactions | Benefits of ab rollers Besides working on abs, an ab roller also helps focuses on lower body muscles including your hip and thigh muscles. Thus, it is a good tool for the abdominal and lower-body workout. Using an ab roller requires more strength than crunches. This makes it good workout equipment for professionals.#pt #dubaipt #dubai #fitnessjourney #abs #core #training #training #gymaddict # | Jorcie fitness | Facebook
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23.6K views3 weeks ago