What is Acro Dance? I have so many messages/ emails asking me what acro dance is with people always mistaking it for gymnastics .......... the two are very very different! Acro is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, it’s unique choreography, which seamlessly blends dance and acrobatics. Classical technique is so important for acro which is why we encourage all dancers to take ballet classes as well a

Acro Dance | Tutorials & Performance on Instagram: "What a fun move! If you want to try this move there are a few things you should look out for. Its quite doable, give it a try! 1. Use mats and spotters! 2. For the first part it gets easier if the base goes very low so that the flyer lays on his/her feet 3. Try to see how the flyer puts the leg around his neck and how he gives her the push into the end position before the fall. Its quite easy but use a spotter in case the base loses balance. 4.

Acro: Level 1