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If you understand this feeling I am sending you the most love in the world!! BPD can feel so isolating! Getting diagnosed w bpd this year has allowed me to have so much more grace for myself bc i understand the root of the suffering! When things are heavy, they are so very heavy but I try to treat my nervous system with care and kindness and remember that there is so much joy and beauty to be found in the little moments! Those little precious moments of human connection and seeing all the beauti
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Why does Borderline Personality Disorder (BPD) actually develop? For years, pop psychology told people it was a character flaw or entirely bad parenting—but modern neuroscience tells a much more accurate and compassionate story. In this video, we're taking a deep dive into Marsha Linehan’s Biosocial Theory: the collision between a hyper-reactive biological nervous system and an invalidating environment. We’ll look at what’s happening in the brain—from an overactive amygdala to a lagging prefront
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