25 minute interval cardio workout from home
27:30
YouTubeBody Project
25 minute interval cardio workout from home
https://teambodyproject.com https://www.instagram.com/teambodyproject/ Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at http://www.facebook.com/bodyprojectso... In this short interval cardio workout - Daniel Bartlett of Body Project takes you through a series of ...
14.4M viewsApr 2, 2015
Body Project HIIT
Complete HIIT | Team Body Project
Complete HIIT | Team Body Project
teambodyproject.com
Nov 12, 2022
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
0:17
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
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