Brian Bradley showed me The Egoscue Method for stretching to help me combat bad posture developed from performing surgery, working at the computer, and texting - see the full video over on my YouTube channel at the link in the comments! | Dr. Mehmet Oz
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Pregnancy Exercises: Pelvic Rocking and Stretching for Comfort and Preparation We discuss the Bradley Method's recommended pelvic rocking exercises for pregnant women, which help prepare the body for labor, potentially adjust the baby's position, and provide muscle relief as the body changes during pregnancy. #PregnancyTips #BradleyMethod #ChildbirthPrep #PrenatalExercise #maternalhealthawareness @DeAnne Moore
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