766K views · 18K reactions | Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D Fitness. You're in for a killer workout, and Joseph's infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat! Find more from Joseph on: https://www.instagram.com/josephd_fit/ On Joseph: Nike On Christina: Manduka top, Lorna Jane tights, and Nike shoes On Tiffany: Michi top, K-DEER leggings, and adidas shoes | PS Fit | Facebook
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