Looking to take your fitness to the next level or just looking to fast track your goals? 5 Zone Heart Rate Monitored Small group training is a high intensity program featuring interval training and non-traditional equipment designed to enhance functional fitness and athletic performance. Sessions are held in our "Camp Crunch Training Zone". Members who enroll now can reserve one free week of our 5 Zone Heart Rate Monitored Small Group Training and or one on one personal training! | Crunch Fitnes
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Our new Fall schedule starts THIS WEEK! Check the schedule for new formats, new classes, new instructors, and new times, and be sure to reserve your spot! 🚴‍♀️ HIIT THE ROAD, JACK! 🚴‍♂️ Get your RPMs up and your heart pumping in HIIT the Road – our new cycling class with a party vibe and serious interval training. 🎶 Bass-pumping beats 🔥 Work-to-rest ratios 💪 Triple-stage progression ⚡ CHARGE THE CIRCUIT ⚡ Ready to get electrified? CircHIIT is our new turf-based, high-intensity circuit class
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