⚡️5 exercises to add 5 mph of exit velo — fast. These train the exact qualities that create real power: force, speed, and rotation. Simple movements, big results. 💥 ⸻ 💡 Remote Athlete Program 💪 1-on-1 Coaching 🍎 Custom Training Plans 📲 Tailored Nutrition Plans 📞 Pernetti SPN App: Videos, progress tracking, and accountability 📈 Monthly Calls 🔥 Athlete Development 🚀 Elite Support #PernettiSPN #AthleteDevelopment #SportsPerformance #BaseballTraining #SoftballTraining #ExitVelocity #BatSpee
⚡️5 exercises to add 5 mph of exit velo — fast. These train the exact …
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