How to Ease Stiff Knees After Sitting
How to Ease Stiff Knees After Sitting
1 week ago
verywellhealth.com
Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff
Hip flexors get weak when we sit too much – but simple stretches and s…
10 months ago
theconversation.com
Sit to Stand Progressions for Knee Rehab | Tim Keeley | Physio REHAB
8:34
Sit to Stand Progressions for Knee Rehab | Tim Keeley | Physio REHAB
14.7K viewsMar 20, 2022
YouTubePhysio REHAB
Strengthen Walking Muscles | Gentle exercises for seniors, beginners
18:26
Strengthen Walking Muscles | Gentle exercises for seniors, begi…
827.9K viewsMar 14, 2023
YouTubeyes2next
Stretches for People Who Sit All Day
20:45
Stretches for People Who Sit All Day
105.9K viewsJul 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
Leaning Trunk: #1 tip to walk straighter
19:44
Leaning Trunk: #1 tip to walk straighter
53.1K viewsApr 11, 2021
YouTubeRehab HQ
How to Stand Longer Without Pain in Your Back, Hips, Knees, or Feet
13:24
How to Stand Longer Without Pain in Your Back, Hips, Knees, or Feet
184.9K viewsJul 11, 2023
YouTubeMore 4 Life
3:18
Sit to Stand
44.1K viewsFeb 17, 2021
YouTubeClinical Excellence Commission
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
8:19
Seated Back Pain Relief Stretches
433.9K viewsMar 2, 2020
YouTubeAskDoctorJo
3:49
How To Do A Sit Up Properly - 3 Tips To Help
67K viewsMay 9, 2021
YouTubeRedefining Strength
5:30
Standing Stretches to Center Yourself
95.2K viewsMar 25, 2020
YouTubeBalanced Body
1:25
30-Second Fix for Sciatica
303.6K viewsOct 16, 2014
YouTubePrevention Magazine
1:08
30-Second Chair Stand Test Protocol
35.8K viewsApr 20, 2016
YouTubeMeasurement & Evaluation Techniques
9:06
Seated Posture Exercises • Improve Your Posture
11K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
1:19
Sit to Stand – Post-Stroke Exercise
59.4K viewsAug 9, 2019
YouTubeAmerican Heart Association
2:24
How To Climb Stairs Correctly | Avoid Pain | By Dr. Lin
33.5K viewsOct 1, 2013
YouTubeRehab and Revive
16:15
Standing Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
17:51
Neuro Rehab: Exercises to Improve Walking
211.4K viewsMay 30, 2021
YouTubeRehab HQ
1:06
Single Leg Stance – Post-stroke Exercise
25.1K viewsAug 15, 2019
YouTubeAmerican Heart Association
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
445K viewsFeb 28, 2018
YouTubeAskDoctorJo
2:29
Stairs | Hip Replacement Post-Op Physio & Exercises
14.2K viewsJan 12, 2014
YouTubeHipandKneeTV
2:02
Five Time Sit to Stand Test (FTSST)
45.6K viewsDec 13, 2017
YouTubeAmerican Academy of Orthotists and Prosthetists
15:33
15-Minute Seated Stretch for Seniors
73.4K viewsApr 13, 2020
YouTubeVive Health
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.3M viewsJun 17, 2020
YouTubeMuscle and Motion
1:10
How to Perform a Standing Calf Stretch
10.4K viewsMar 13, 2020
YouTubeVive Health
1:47
5 Times Sit to Stand Test
38.2K viewsSep 11, 2014
YouTubePaulPotterPT
17:45
Standing after stroke: Assisted and unassisted
54.5K viewsMay 31, 2020
YouTubeRehab HQ
1:34
How to Stand with Good Posture
104.2K viewsJul 28, 2014
YouTube[BackSpace] Chiropractic Fitness TV
See more videos
Static thumbnail place holder