Back to the Basics part 1 - Learn how to Jump Rope and improve your Skipping Technique
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YouTubeDope Ropes
Back to the Basics part 1 - Learn how to Jump Rope and improve your Skipping Technique
Basic jump rope form including optimal hand and arm positioning as well as how to use your feet! I launched this You Tube Channel to help you learn everything you need about jump rope and help you avoid the mistakes I made when I first started out in 2018. So make sure you subscribe for more free jump tips and tutorials!! Get yourself a rope ...
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