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YouTubeFitness and Fitness
The 5 Best Morning Exercises to Wake Up Your Body
What’s the best way to start your morning? Not with something complicated—just 5 simple exercises to wake up your body, improve circulation, and boost your energy for the whole day. Follow along with me: Tiptoe Shoulder Shake Wind-Fire Wheels Rejuvenation Tree Big Basin Wings Left & Right Stretch Do these first thing in the morning, and you ...
475.3K views1 month ago
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And this is what Christ himself promised to give us—eternal life.—1 John 2:25 GNT | Daily Bible Reading by American Bible Society
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