"This Muay Thai heavy bag drill is a great way to finish of your training sessions with an intense workout. It's called 20/20/20 and can be done a couple ways. I show you one variation of this great Muay Thai burnout workout on the heavy bag." By Sean Fagan on Youtube and Muay Thai Guy: https://www.youtube.com/watch?v=suvM7sJo-6w | Muay Thai Techniques
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"This Muay Thai heavy bag drill is a great way to finish of your training sessions with an intense workout. It's called 20/20/20 and can be done a couple ways. I show you one variation of
"This Muay Thai heavy bag drill is a great way to finish of your ...
13.1K viewsMar 17, 2017
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Enjoy this type of heavy bag training routine? Then you'll LOVE my complete heavy bag training program called The Heavy Bag Blueprint 2.0 which includes: 🥊 100 Muay Thai Combination Tutorials 🥊 35 Heavy Bag Drills 🥊 30 Muay Thai Heavy Bag Workouts 🥊 And a 24-Week Heavy Bag Training Program If you're interested, check out http://www.heavybagblueprint.com and use the code "youtube" to save 20% off! | Muay Thai Guy
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