7.4K reactions · 563 shares | Recipe ❤️ Ingredients • 3 cups...
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FacebookSuman Ranganath
7.4K reactions · 563 shares | Recipe ❤️ Ingredients • 3 cups...
Suman Ranganath . Suman Ranganath · Original audio. Recipe 👇🏽 ️ Ingredients • 3 cups Navane (Foxtail Millet) • 1 cup Uddina Bele (Urad Dal) • 2 tbsp Kadale Bele (Chana Dal) • 2 tbsp Togari Bele (Toor Dal) • ½ tsp Menthye Kalu (Fenugreek Seeds) ⸻ 🕒 Preparation Steps 1. Wash and soak • Wash all ingredients thoroughly ...
441.8K views2 weeks ago
Foxtail millet Nutrition
✨ This is Foxtail Millet! 🌾 It is the most common type of millet used in Chinese cuisine. Get it in an Asian market if you can. American markets usually only have *proso millet, which has a more mealy texture and flavor. Millet Congee is a super beauty food! 💆‍♀️✨ It’s known in Chinese medicine and culture for soothing bloating, easing indigestion, and calming the spirit to help you sleep better. 🛌💤 How it works: Millet strengthens Spleen and Stomach energy, making it a gut health powerhouse
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✨ This is Foxtail Millet! 🌾 It is the most common type of millet used in Chinese cuisine. Get it in an Asian market if you can. American markets usually only have *proso millet, which has a more mealy texture and flavor. Millet Congee is a super beauty food! 💆‍♀️✨ It’s known in Chinese medicine and culture for soothing bloating, easing indigestion, and calming the spirit to help you sleep better. 🛌💤 How it works: Millet strengthens Spleen and Stomach energy, making it a gut health powerhouse
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