The Ultimate Guide To Hitting The Heavy Bag: Muay Thai Edition
The Ultimate Guide To Hitting The Heavy Bag: Muay Thai Edition
Jun 4, 2020
muay-thai-guy.com
10 Insane Muay Thai Heavy Bag Workouts - Sweet Science of Fighting
10 Insane Muay Thai Heavy Bag Workouts - Sweet Science of Fight…
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5.9K views · 116 reactions | Heavy Bag Defense Drill for Muay Thai You can hit the heavy bag with every punch, kick, elbow and knee you can think of, but most fighters often neglect to focus on improving their defensive techniques as well. In this video, Paul Banasiak from www.MuayThaiAthlete.com shows us a great heavy bag drill to tighten up your defense too. | Muay Thai Guy | Facebook
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5.9K views · 116 reactions | Heavy Bag Defense Drill for Muay Thai Y…
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7.7K views · 241 reactions | This Muay Thai heavy bag drill is a great way to finish of your training sessions with an intense workout. It's called 20/20/20 and can be done a couple ways. I show you one variation of this great Muay Thai burnout workout on the heavy bag. Subscribe for more Muay Thai tips and techniques ===> www.youtube.com/muaythaiguy13 | Muay Thai Guy | Facebook
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6.1K views · 150 reactions | Muay Thai Heavy Bag Drill: Switch Kick to Switch Knee Learn how to do this simple Muay Thai heavy bag drill to improve your kicks and knees by improving your balance, fluidity, timing, stamina, accuracy AND footwork. Pro fighter DJ Miller demonstrates this simple, but very effective drill and shows the proper mechanics when trying it out on your own. Give it a try and let us know what you think! | Muay Thai Guy | Facebook
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FacebookMuay Thai Guy
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