10 Minute Qigong For Energy & Vitality
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10 Minute Qigong For Energy & Vitality
Simple yet effective, this 10 minute Qigong for Energy & Vitality combines Qigong body tapping exercises to release tension from the body and eliminate stagnation, while qigong breathing exercises help to open the chest and and allow more efficient breathing pattern. Use it anytime you need to naturally boost your energy levels and recharge the ...
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