How to relax | 8 relaxation tips for your mental health
4:45
How to relax | 8 relaxation tips for your mental health
789.7K viewsOct 13, 2015
YouTubeMind, the mental health charity
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.2M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.4M viewsFeb 10, 2023
YouTubeHands-On Meditation
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.3M viewsOct 5, 2020
YouTubeSunnybrook Hospital
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
106K viewsJan 28, 2020
YouTubeHands-On Meditation
8 Minutes to Calm :: A Guided Relaxation
7:49
8 Minutes to Calm :: A Guided Relaxation
421.9K viewsFeb 25, 2010
YouTubeVIDYAdotTV
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
11.8M viewsOct 3, 2016
YouTubeThe Mindful Movement
6:33
How to do Progressive Muscle Relaxation
1.6M viewsAug 3, 2014
YouTubeTherapist Aid
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an…
568.1K viewsDec 4, 2019
YouTubeCaroline McCready
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
474.2K viewsOct 30, 2022
YouTubeYOGABODY
3:11
How to DeStress with Progressive Muscle Relaxation
34.9K viewsAug 15, 2018
YouTubeDr. Tracey Marks
6:17
Heartfulness Relaxation | Relax your Body | Simple Heartfulness Medita…
317.8K viewsAug 15, 2020
YouTubeheartfulness
13:01
Guided Mindfulness Meditation to Relax and be Calm
768.5K viewsOct 12, 2022
YouTubeMindfulPeace
14:57
10 Minute Yin Breathwork Routine To Calm Your Nervous System I 3 …
324.4K viewsApr 17, 2023
YouTubeBreathe With Sandy
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
219.4K viewsFeb 11, 2021
YouTubeJess Yoga
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
3.4M viewsJan 10, 2018
YouTubeSarahBethYoga
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
1:13
How to reduce stress with progressive muscle relaxation
253.9K viewsJan 19, 2017
YouTubeHamilton Health Sciences
15:13
Exercises for Stress Reduction & …
HIGHLY RANKED HOSPITAL
About this channel
YouTubeUHNToronto
8:17
Exercises for Stress Reduction & …
HIGHLY RANKED HOSPITAL
About this channel
YouTubeUHNToronto
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
985K viewsMay 31, 2019
YouTubeTherapy in a Nutshell
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
6.5M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
216.9K viewsOct 25, 2023
YouTubeDr. Adam Rosen - Total Knee & Orthopedic Info
10:10
10-Minute Meditation to Reframe Stress
2.2M viewsFeb 18, 2020
YouTubeHeadspace
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
742.9K viewsOct 30, 2016
YouTubeMindful Breaks
2:27
Reduce Stress Through Guided Imagery (2 of 3)
132.1K viewsJan 31, 2018
YouTubeJohns Hopkins Rheumatology
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
Jul 15, 2022
YouTubeMindful Moments
See more videos
Static thumbnail place holder

Short videos

2:11:26
September Golden Autumn, Beautiful Relaxing Music, P…
46K views1 week ago
YouTubeTim Janis
5:48
Autumn's Peace, Beautiful Relaxing Music, Peaceful S…
16.7K views1 week ago
YouTubeTim Janis
2:59:40
Beautiful Relaxing Music - Stop Overthinking, Stress …
26.8K views1 week ago
YouTubeSoothing Soul
Autumn's peaceful Lake Morning Sunrise, Beautiful …
22.1K views5 days ago
YouTubeTim Janis
1:01
Cozy Homes for Relaxation: Discover Your Perfect Retr…
973.7K views5 days ago
TikTokyourfantasy01
Relaxing Music For Stress Relief, Anxiety and Depres…
19.9K views6 days ago
YouTubeOpen Heart Music - Helios 4K
Autumn's Golden Colors, Fall Foliage, Peaceful Music, Re…
18K views1 week ago
YouTubeTim Janis
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relie…
479.8M viewsJul 3, 2016
YouTubeSoothing Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful A…
75.3M viewsNov 8, 2019
YouTubeSoothing Relaxation
1:31:07
Relaxing music Relieves stress, Anxiety and Depres…
46.4M viewsOct 18, 2023
YouTubeRelaxing Calming Music
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Mu…
38.7M viewsOct 8, 2018
YouTubeSoothing Relaxation
16:39:00
Relaxing Music Healing Stress, Anxiety and Depres…
13M viewsFeb 16, 2024
YouTubeHealing Soul
30:24
ASMR Reiki Healing with Swords | Relaxing Sounds …
20.7K views2 days ago
YouTubeChili b ASMR
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sle…
60.2M viewsJan 27, 2020
YouTubeSoothing Relaxation
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds f…
11.1M viewsMar 23, 2021
YouTubeSoothing Relaxation
MONDAY JAZZ: Fresh Start Coffee ☕ Relaxing Jazz & B…
20.6K views3 days ago
YouTubeCafe Music BGM channel
3:02:52
Cozy Autumn Terrace Cafe 🍂 Relaxing Bossa Nova & Jaz…
8.2K views1 week ago
YouTubeCafe Music BGM channel
MONDAY JAZZ: September Coffee Ambience ☕ Relaxin…
19.8K views1 week ago
YouTubeCafe Music BGM channel
1:00:00
Relaxing Slime ASMR Videos for Sleeping | Satisfying Sli…
6.4K views2 days ago
YouTubeCSM Relaxing
30:00
Relaxing Slime ASMR Videos for Sleeping | Satisfying Sli…
19.4K views1 week ago
YouTubeCSM Relaxing
Static thumbnail place holder