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calisthenics and weights build a body of a power lifter and have the strength to control your body Best of Both Worlds #gym #discipline #workout #training #fitness #fyp | Shawn Mccarty | Facebook
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"Gary Brecka says lifting heavy and building muscle isn’t just about strength—it’s key to longevity and vitality. Credit-Shawn Ryan Show Follow @antiagingrules for more content. #MuscleMatters #StrengthForLife #Longevity" Comment "HAIR" to learn how to help regrow hair WITHOUT painful surgeries and recovery time | Antiagingrules
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