Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
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YouTubePierre's Elite Performance
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
Get the Speed Workout PDF here: https://www.pierreseliteperformance.com/programs/youtube-sprint-mechanic-series-1 HUGE Summer Athletic Dominance SALE! Up to 50% OFF all Training Programs & products for a limited time! Check out the deals here: https://www.pierreseliteperformance.com/programs/summer-sale/ Join Our 30 Day FREE ATHLETIC DOMINANCE ...
79.5K viewsJul 3, 2023
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1.1M views · 24K reactions | Here to bless your ears with a little ASMR! ✨ Sprint drills are amazing for SO MANY reasons! Here are a few of my favorites. I love the way they activate my muscles and make me a better athlete! Give them a try for the next week and see how you feel, and make sure to share it with me if you do! 﫶 | Chari Hawkins | Facebook
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1.1M views · 24K reactions | Here to bless your ears with a little ASMR! ✨ Sprint drills are amazing for SO MANY reasons! Here are a few of my favorites. I love the way they activate my muscles and make me a better athlete! Give them a try for the next week and see how you feel, and make sure to share it with me if you do! 﫶 | Chari Hawkins | Facebook
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