60K views · 116 reactions | Research shows that EFT (Tapping) is highly effective at reducing symptom severity in veterans with PTSD and we've seen amazing transformations from individuals dealing with traumatic events from their past. If you are dealing with the effects of trauma, please give Tapping a try. | The Tapping Solution | Facebook
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FacebookThe Tapping Solution
60K views · 116 reactions | Research shows that EFT (Tapping) is highly effective at reducing symptom severity in veterans with PTSD and we've seen amazing
The Tapping Solution. . Research shows that EFT (Tapping) is highly effective at reducing symptom severity in veterans with PTSD and we've seen amazing transformations from individuals dealing with traumatic events from their past. If you are dealing with the effects of trauma, please give Tapping a try.
60.7K views1 week ago
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
95K views1 month ago
Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
1:09
Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
FacebookThe Tapping Solution
71.4K views5 months ago
EFT Science and Research - EFT International
EFT Science and Research - EFT International
eftinternational.org
3 weeks ago
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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