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This Mobility Test Explains Your Swing #golfswing #golftips
This simple 90/90 mobility test gives you a clear look at how your right arm should function in the golf swing. From a 5-iron posture, lift and rotate the arm until it matches your spine angle—if you can’t get there, your backswing is likely compensating by standing up or losing posture. That compensation often leads to poor ball striking ...
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