49K views · 4K reactions | No matter what you're going through, it's important to take care of yourself and find a way to relax. Calm your mind and reduce your anxiety with these yin yoga poses. How to use: - stay in each pose for 1-2 min - take deep breaths to the belly - count your blessings  #anxietyrelief #stressless #yoga | Idan Kirshner | Facebook

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