231K views · 1K reactions | Most table salt is iodized, meaning it...
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231K views · 1K reactions | Most table salt is iodized, meaning it...
Chemteacherphil. Chemteacherphil · Original audio. Most table salt is iodized, meaning it has iodine added to it. Iodine is a necessary micronutrient for our bodies that is used by the thyroid in metabolic regulating hormone production. The amount of iodine present in salt is miniscule; just about 68 mcg per teaspoon! That means an entire ...
12.8K views3 weeks ago
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Himalayan salt vs iodised salt👇 Himalayan Salt: 1.⁠ ⁠Mined from Khewra Salt Mines in Pakistan 2.⁠ ⁠Coarser, pink crystals 3.⁠ ⁠Rich in minerals (84 ): iron, potassium, magnesium, calcium 4.⁠ ⁠Lower sodium content (33% less than table salt) 5.⁠ ⁠No additives or refining process Benefits: 1.⁠ ⁠Promotes hydration 2.⁠ ⁠Supports immune function 3.⁠ ⁠Aids digestion 4.⁠ ⁠May help reduce blood pressure 5.⁠ ⁠Natural antibacterial properties Limitations: 1.⁠ ⁠Lack of iodine (essential for thyroid functio
Himalayan salt vs iodised salt👇 Himalayan Salt: 1.⁠ ⁠Mined from Khewra Salt Mines in Pakistan 2.⁠ ⁠Coarser, pink crystals 3.⁠ ⁠Rich in minerals (84 ): iron, potassium, magnesium, calcium 4.⁠ ⁠Lower sodium content (33% less than table salt) 5.⁠ ⁠No additives or refining process Benefits: 1.⁠ ⁠Promotes hydration 2.⁠ ⁠Supports immune function 3.⁠ ⁠Aids digestion 4.⁠ ⁠May help reduce blood pressure 5.⁠ ⁠Natural antibacterial properties Limitations: 1.⁠ ⁠Lack of iodine (essential for thyroid functio
FacebookOct 19, 2024
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