KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
45:35
YouTubeSydney Cummings Houdyshell
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
Be ready to work and hold today to really get a spicy glute workout in with heavy weights and isometric contractions! Immediately after our third round of every exercise we will hold the stretched version of each exercise. We will work for 45 seconds and rest for 15 seconds for 3 rounds of each exercise. Grab you heavy weights and let's crush ...
38.4K views4 days ago
Related Products
Prercording Videos Training Udemy
Sports Nutrition and Training Udemy
Training Plan for Udemy
#Udemy Courses
Cyber Week savings are here! Up to 85% off courses for a limited time. Get the skills you need in AI, tech, business, and much more. | Udemy
Cyber Week savings are here! Up to 85% off courses for a limited time. Get the skills you need in AI, tech, business, and much more. | Udemy
Facebook3 days ago
🦾 Build and deploy intelligent AI agents in 30 days! Join project-based courses, work alongside industry experts, and master automation—no prior experience required. 5,000 AI courses. #AI30Days #UdemyAI | Udemy
🦾 Build and deploy intelligent AI agents in 30 days! Join project-based courses, work alongside industry experts, and master automation—no prior experience required. 5,000 AI courses. #AI30Days #UdemyAI | Udemy
Facebook2 days ago
Top videos
Perfect for solo training ✅🏈 | SPORTbible
0:26
Perfect for solo training ✅🏈 | SPORTbible
FacebookSPORTbible
13.9K views1 day ago
Goal Scoring ASMR and a New freestyle duo 👀😏 | Best of Training October
11:38
Goal Scoring ASMR and a New freestyle duo 👀😏 | Best of Training October
YouTubeFC Bayern München
107.3K views2 days ago
RASHFORD, BERNAL AND KOUNDE BACK AT WORK | FC Barcelona Training 🔵🔴
6:08
RASHFORD, BERNAL AND KOUNDE BACK AT WORK | FC Barcelona Training 🔵🔴
YouTubeFC Barcelona
165.6K views2 days ago
Udemy Reviews
Udemy Free Courses with Certificate | Udemy Coupon Code 2025 📣 Free Certificate Courses
5:16
Udemy Free Courses with Certificate | Udemy Coupon Code 2025 📣 Free Certificate Courses
YouTubeanswersQ
76.9K views8 months ago
How to Create a Udemy Course | Step-by-step Tutorial
7:08
How to Create a Udemy Course | Step-by-step Tutorial
YouTubeWondershare DemoCreator
154.7K viewsAug 24, 2022
How To Download Udemy Full Course To PC In 2024 | Watch Udemy Videos Offline
5:40
How To Download Udemy Full Course To PC In 2024 | Watch Udemy Videos Offline
YouTubeTekkareer
84.3K viewsJun 23, 2024