5 Minute Core Workout 🔥 Ball Optional - Results Guaranteed
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YouTubeWorkout Worthy
5 Minute Core Workout 🔥 Ball Optional - Results Guaranteed
💥 This 5-minute core workout strengthens and sculpts your abs from every angle- no equipment needed but you can use a soft weighted ball or your body weight and follow along with these five moves: 1️⃣ Overhead to Knees Crunch 2️⃣ Overhead to Alternating Knees 3️⃣ Double Crunch 4️⃣ Boat Crunch- Ball to Shins & Back 5️⃣ ...
1.1K views3 months ago
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